April 14, 2017

ILLNESS AND ATHLETIC PERFORMANCE

(With Particular Emphasis on Viral Illnesses)

“When you are sick you need to start to learn, what is the most beneficial thing to getting back to 100% health quicker. Is it staying home and resting, or a light work out doing what ever you...

April 12, 2017

This past week, most of the best weightlifters across New South Wales came together to contest the NSW State Championships. This competition was important for a couple of reasons – it established who the best club and best lifters in the state. Generally speaking, for...

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OPENING HOURS

Monday-Wednesday

5.00-8.00pm

Friday 

5.00-8.00pm

Saturday

9.00am-1pm

ADDRESS

NSWWA High Performance Gym

Quay Centre

Olympic Boulevard

Sydney Olympic Park. NSW

Australia. 2127.

Tel: 0416130155

Email: rdmitch1955@gmail.com

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