This Is Burwood
Membership & Benefits
STRENGTH + SPEED = POWER + FLEXIBILITY = OLYMPIC WEIGHTLIFTING
April 14, 2017
Dr. Rob Mitchell
ILLNESS AND ATHLETIC PERFORMANCE
(With Particular Emphasis on Viral Illnesses)
“When you are sick you need to start to learn, what is the most beneficial thing to getting back to 100% health quicker. Is it staying home and resting, or a light work out doing what ever you...
I'm busy working on my blog posts. Watch this space!
Should I Lift When I am Sick?
HOW DO YOU DEAL WITH POOR COMPETITION PREPARATION?
April 12, 2017
Why You'll Love Weightlifting
March 31, 2017
TRAINING FOR AND DEALING WITH FAILURE IN COMPETITION
March 21, 2017
Why You Should Always Listen To Your Coach
March 14, 2017
April 2017 (2)
March 2017 (3)